SIGNATURE 8 WEEK FITCAMP

SIGNATURE 8-WEEK FITCAMP
Part of the Sweat & Sculpt Pathway

Step into a program designed to make you move, sweat, and stay consistent—while actually seeing results.

The Signature 8-Week Fitcamp combines two powerful training styles to keep your workouts fun, effective, and results-driven:

• FITX5 Dance & Sculpt Training – High-energy, music-driven workouts that make you sweat, tone your body, and keep you coming back for more
• Burnout20– Structured strength and conditioning sessions that challenge your body, build lean muscle, and improve endurance

This is where fitness meets energy, rhythm, and discipline.

BONUS: Nutrition guide to boost results and create healthy nutrition habits.

Why It Works

• Keeps you engaged so you actually stay consistent
• Pushes you past your comfort zone—in the best way
• Blends strength, cardio, and movement for total-body results
• Delivers real, measurable progress over 8 weeks

More Than a Workout

This program is about more than just physical change.

It’s about:

• Showing up—even on the days you don’t feel like it
• Building habits that last beyond the 8 weeks
• Training alongside a community that motivates and supports you

You’ll sweat. You’ll be pushed. And you’ll prove to yourself what consistency can do.

Program Length

8 Weeks. Stay committed. See the difference.

Mondays 7PM, Wednesdays 6:30PM

Gold’s Gym Roanoke, VA.*

 *You do not need to be a member of Gold’s to participate.