We've teamed up with CoreLife Eatery Roanoke and Complete Health for a transformation challenge starting January 11th! Win prizes weekly! Details coming soon!
Our program was created to increase energy, boost your mood, improve your physical appearance and your mental wellness with a community of individuals that have made a conscious decision to be better, and who will encourage you to be better, too.
Diane Simmons is the CEO and owner of Simply Fitness by Diane. She is an ACTION-certified fitness trainer, ACE-certified health coach, nutrition specialist and respiratory therapist licensed in the state of Virginia.
Diane also holds specialties in COPD education and metabolic syndrome. Other certifications include basic life support, advanced critical life support, neonatal resuscitation, and pediatric life support. Diane was awarded "Star in the Star City" from Mayor Sherman Lea and Business award from the Urban Professional League of Roanoke, VA. Simply Fitness by Diane was voted #8 in the top 10 fitness club/gyms in Southwest VA by news station WSLS 10. Diane is also a sponsored athlete of Complete Nutrition supplements and vitamins. Simply Fitness is an LLC. Catch her on WFXR's Living Local lifestyle show for her Wellness Wednesday segment!
This is a hybrid session with all of your favorite music combined with specially selected fitness moves that bring maximum results in 70 minute session. You will sweat, sculpt muscles and increase flexibility in this 3 part hybrid mix!Join the fun
Let us know! Let's create a custom plan or discuss other needs.
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