This summer is all about exuding confidence and living your best healthy life- all summer long!
HIGH ENERGY HOT GIRL WORKOUTS
HOT GIRL SUMMER MEAL PLAN
SIMPLY FIT SUMMER SALAD & LEMON DROP HEALTH DRINK
to support your body's natural detox process!
Keep scrolling for details!!!
STARTING TUESDAY JULY 19th!
Join us for calorie torching FitX5 workouts at Elmwood Park Amphitheater every Tuesday & Wednesday at 6pm. We've collaborated with Roanoke City Parks and Recreation to bring you this 6 week series! Single sessions are available.
Space is limited, so sign up now!
(Clicking the button will direct you to the Roanoke City Parks and recreation website for registration.)SIGN UP NOW
Get a flatter stomach in 45 days!! (even if you’re a busy person) without counting calories or measuring macros. Without giving up carbs. And especially without spending a ton of time exercising. We’ve made it easy for you to achieve results- there’s even an option to order your meals!
Download our hot girl summer meal plan and start living your best life now!
THIS IS THE CLEANSE YOU'VE BEEN ASKING FOR!
No pills or harmful laxatives.
No counting calories or macros.
No extreme exercise.
The Simply Fitness Hot Girl Summer Cleanse Meal Plan will help you lose stomach bloat, support immune /gut health, increase metabolism and help you flush toxins with REAL FRESH FOOD!
This meal plan will provide a balance of lean protein, healthy fats and complex carbohydrates to give you more energy, reduce your waistline and help you FEEL better.
When you sign up you'll automatically be sent the downloadable digital meal plan, so you can start today! It's so easy!
Diane Simmons is the CEO and owner of Simply Fitness by Diane. She is an ACTION-certified fitness trainer, ACE-certified health coach, nutrition specialist and respiratory therapist licensed in the state of Virginia.
Diane also holds specialties in COPD education and metabolic syndrome. Other certifications include basic life support, advanced critical life support, neonatal resuscitation, and pediatric life support. Diane was awarded "Star in the Star City" from Mayor Sherman Lea and Business award from the Urban Professional League of Roanoke, VA. Simply Fitness by Diane was voted #8 in the top 10 fitness club/gyms in Southwest VA by news station WSLS 10. Diane is also a sponsored athlete of Complete Nutrition supplements and vitamins. Diane also served as fitness expert on WFXR's Living Local lifestyle show! Simply Fitness is an LLC.
Diane Simmons with Simply Fitness By Diane talks about the benefits of high intensity interval training or HIIT.Click to watch
After seeing photos from her best friend's wedding Diane knew something had to change. What happened next will blow you away.
Let us know! Let's create a custom plan or discuss other needs.
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