Custom Nutrition ProgramThis custom nutrition program is designed to bring you results! Whether your goal is fat loss, gut health, detoxing or plant-based this program will help you...
50 minute high intensity hip hop rhythmic fitness session. Tuesdays and Thursdays at 5:30 pm. This is a reservation exclusively for the buyer. Failure to...
10/14/21 // 5:30 pm 60 minute dance fitness workout celebrating Hispanic Heritage month.4142 Melrose Ave suite 31 Roanoke Salem Plaza Roanoke VA 24017 No one...
Ladies oversized signature sweatshirt. Perfect with leggings, workout pants or dress it up with jeans! This will be your favorite sweatshirt. Wash on gentle cycle,...
SFbD Midweight Hooded Sweatshirt 80/20 cotton/ polyester blend fleece with 100% cotton face Standard Men's fit Jersey lined hood Split-stitched double-needle sewing on all seams...
Fitness with Diane Simmons Join anytime! 60 minute high intensity hip hop rhythmic fitness workouts with the option to access on demand, on your schedule! Replay...
Starts May 9, 2022. Includes quick start nutrition program and plan. Fitcamp Schedule: $149.99 Monday 6:30 PM BURNOUT (please bring a fitness mat) Tuesday...
Get a flatter stomach in 45 days!! (even if you’re a busy person) without counting calories or measuring macros. Without giving up carbs. And especially...
Starts May 9, 2022. Low Impact Training 6 week fitcamp. Improve endurance, flexibility, balance, strength and cardiovascular health. Ideal for common knee and ankle injuries,...
This rhythmic cardio class with dumbbells improves endurance, flexibility, balance, strength and cardiovascular health. Ideal for common knee and ankle injuries, and beginners. Intermediate and...
Start your new year with Simply Fitness! Join us for an exclusive sneak preview of Simply L.I.T.! Wednesday January 5th at 5:30 pm only $6! One more bonus:...
One (1) session. Cannot be transferred to any other product. Expires 30 days from purchase.* Improve endurance, flexibility, balance, strength and cardiovascular health. Ideal for...
Trap Piyolates preview 1/4/2022 Start your new year with Simply Fitness! Join us for an exclusive sneak preview of Trap Piyolates! Tuesday January 4 at...