6 Week Fitcamp

BEGINS October 14, 2024

M-Power Fitness Group Fitness Center, 3719 Brambleton Ave. Roanoke, VA.

Additional Program Features: 

In-studio fitness classes  each week featuring Fitness Pro Diane Simmons (hip hop rhythmic fit, body sculpt dumbbell training, flexibility and core training) 

Our signature nutrition program 

Easy to follow Meal Plan and custom macros

Healthy recipes for breakfast, lunch, dinner and snacks.

Health coaching and Accountability- Make healthy nutrition and weight maintenance a PERMANENT LIFESTYLE CHANGE vs a temporary solution

Body comp analysis progress tracking from our partner Complete Health, Roanoke

A waiver and medical release form will need to be completed prior to starting the program. No refunds. "No shows" do not constitute refunds or transfers to future fitness classes or products. No waiters, spectators or children permitted. (Please bring a fitness mat)