AM Hustle This is a hybrid session that incorporates hip hop dance, weight training and flexibility training. A.M. Hustle is all of your favorite music...View full product details
Burnout is a strength and HIIT/Tabata training class. A personal training program in a group atmosphere! In this session we use a mix of weights,...View full product details
Ignite Circuit Training This is a 30 minute non-stop total body workout that utilizes stations with various workouts at timed intervals. Each session features different...View full product details
Simply L.I.T. (Low Impact Training) This is a low impact version of FITX5. This session is recommended for individuals with common knee and ankle injuries,...View full product details
Trap Piyolates This original fitness session combines principles of pilates, yoga, strength and cardio set to Trap music. This 45 minute class will focus on...View full product details
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